Articles by SKo-Fit

News and reviews I've written for The Local Tourist

Sunday Dinner Does Brunch?

04/16/2013 - 12:12pm

Our wonderful city offers us many wonderful options when it comes to dining, whether it is a casual spot, high-end restaurant, or a pop-...

bellyQ Does Brunch

04/16/2013 - 11:44am

If I had to choose my favorite meal, it would have to be brunch. The entire experience of enjoying a meal that includes a little savory and sweet, with a delicious cup of coffee, is my perfect way...

Bold Chicks That Pack a Punch!

03/31/2013 - 4:58pm

A Family Affair

The testament to how good a restaurant’s food is the approval from people native to the...

Get Empowered - A Strength Seminar for Women

03/31/2013 - 4:06pm

When I work with a female client for the first time, I usually am given the look of hesitation when I hand her heavy weights. I also have seen women in my weight classes use 2 ½ and 5...

An Alternative Approach to Medicine

02/24/2013 - 8:10pm

Most of us dread going to the doctor. If I were to ask for reasons why, I am sure the answers would be similar. Most likely you would say you...

Casino Night Fundraiser for Epilepsy

02/17/2013 - 9:01pm

Rebell Conditioning teams up with one of their clients, Katie Swan, to host another fundraiser, supporting the Epilepsy...

Why I Choose Sustainability

01/31/2013 - 6:11pm

Earlier this week, Chef Cleetus Friedman ...

Strength Community Helps One of its Own

01/26/2013 - 6:14pm

If you were faced with a financial hardship, chances are you only have your family to rely on. What if that burden was just too much to handle...

Sanctuary Advocate for the Furry

12/31/2012 - 11:39pm

This post is a departure from my typical posts, but holds a special place in my heart, as I adopted two of my cats here. ...

The Top Ten Things I Tasted in 2012

12/31/2012 - 5:38pm

Our wonderful city is filled with many tasty options when dining out. 2012 was a year of many highly anticipated restaurant openings. However, it made it pretty difficult to choose my favorites....

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